Punch, recover, and sprint in France
Race selection A planned reduction in Training Stress Score (TSS) was the order of this week as I was undertaking some power/cadence...
How hard is it to go a bit quicker? How much time does it take? Does it make it more fun?
Welcome to More fun faster? Born out of a desire to document my training progress and share what has and what hasn't worked for me in my aim to become a fitter and faster athlete. I hope you find something you like here.
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